Golden Carrot Bars

Ingredients:

• 2 cups rolled oats
• 1 cup ready to eat cereal flakes
• 1 cup whole wheat flour
• 1 Tbsp baking powder
• 1/4 cup brown sugar
• 1 cup shredded carrots
• 1/2 cup rasins
• 1 tsp cinnamon
• 1 cup water
• 1/2 cup instant nonfat dry milk
• 1/2 cup maple syrup
• 2 egg whites
• 2 Tbsp canola oil

In a large bowl, combine oats, flakes, flour, baking powder and sugar.


Stir in carrots, rasins and cinnamon.


In a medium bowl, whisk together water and dry milk until smooth.


Whisk in syrup, egg whites and oil.


Pour over dry ingredients.


Mix until just combined - Do not over mix.


Let stand 10 minutes.


Coat a 9" X 13" baking dish with no stick spray.


Pour in batter and level with spatula.


Bake at 350° 15 to 20 minutes or until firm to touch.


Cut into bars. Makes 10.

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